tag:blogger.com,1999:blog-8551602.post5932678499562642839..comments2024-01-02T21:37:39.878-06:00Comments on Life after "Life after Work": Fitness Friday: my treadmill strategy*lynne*http://www.blogger.com/profile/06245915758105430033noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8551602.post-62913680946904749172009-01-30T23:35:00.000-06:002009-01-30T23:35:00.000-06:00Are you wearing good running shoes when on the tre...Are you wearing good running shoes when on the treadmill? Even if you spend $100 on a pair of *good* shoes now, it will save you lots of money on medical bills on down the road. <BR/><BR/>It sounds like you've set up a pretty good plan - once you get back to it, you may be running more than walking soon! :DAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8551602.post-58707298648856766512009-01-30T19:18:00.000-06:002009-01-30T19:18:00.000-06:00Any workout is better than none! I wish I could go...Any workout is better than none! I wish I could go back and forth from the treadmill to the elliptical. That would be much easier on my joints!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8551602.post-7309866202243783362009-01-30T09:43:00.000-06:002009-01-30T09:43:00.000-06:00Hahaha lynne,Talk about walking exercise. That sav...Hahaha lynne,<BR/><BR/>Talk about walking exercise. That saved me from Diabetes.<BR/><BR/>I used to walk after every meal. I did that for more than 8 months and I lost about 20 pounds.<BR/><BR/>Just normal walking around the block where I live. <BR/><BR/>Keep going girl!Windmillhttps://www.blogger.com/profile/16673331716843449292noreply@blogger.com