Sunday, April 12, 2015
Thursday, April 09, 2015
I've been eyeing the Y's Lose Big program; session two starts next week.
I joined both sessions last year. Shared progress on FB. Lost some weight, but very quickly realised that there was no way I could maintain that lifestyle -- it was taking away from even grocery shopping, and adding to the stress of kid juggling etc.
I really started yelling/screaming at the kids all the time at this time, as I recall.
A year later. I'm at a much better place mentally. Still struggling, though.
On one hand the exercise will help uplift me overall, no doubt about that, hello endorphins. But on the other hand, I can see the stress of just making the minimum workouts, and jumping through the figurative hoops, is not going to do me any good.
So no, Lose Big.
Instead I'll once again work on some small changes.
Like Coke Zero.
Haven't had any in ?months? Sometimes I miss it so much. But all we have now is Diet Coke which I won't touch (my plan was no soda at all, but hubby couldn't handle it, lol!).
Not sure if it's related, but I'm starting to notice salty food. Took a bite of the cheese I feed the kids all the time and am aghast at how salty it tastes. Nova's fave food ever (couscous w spinach in lemon butter sauce -- you'll find it in the frozen veg section, he'll eat the entire bag in one sitting) -- I sampled that yesterday and found it way too salty too.
Hello, stream of consciousness typing.